To make a salad of sprouted lentils we can use different types of lentils like : Whole Moong, Whole Lobiya, Whole Desi Chana, Whole White Chana, peas and Moth etc. Sprout your favorite or the lentils available at home and make a salad without any difficulty.
Salad not only enhances the taste of food but is also beneficial for the health. Sesame Green Bean Salad) is delicious with Pasta and Paneer Chila. Let us prepare the delicious Sesame Green Bean Salad.
Chana or lentils(dal) or any type of lentils compose our daily meals, thy are high on protein,carbohydrates and vitamins A & B. Even after we sprout the lentils their nutrition value increases and even vitamin C is available. Vitamin C is very important for our body. Sprouted Lentils are filled with Fibre, improve digestion and are obviously nutritious.
Grains are lentils which take out sprouts in favorable conditions and also increase in size.
Mooli Lachhe or Grated Radish is like a lot when had with meals in North India. Normally, due to its tanginess it is served with food not and not as a salad before food. You can prepare it in few minutes.)
Prepare Potato Sesame Salad in the evening before dinner and serve it to your family members. I am sure they will definitely like the recipe.
You can make Potato salad in many ways. In Nepal it is known as Alu achar - Nepalese Potato Salad. The difference is that in nepal people use sesame oil to make Potato salad, but we are using olive oil as it makes the food more appealing and tasty. So lets start our preparation to make Potato Sesame Salad Recipe